Qabz ka ilaaj: Gharelu nuske
Aam baat hai ki jab aapki pyaaskhatam hoti hai to humpehle paani pi jate hain. Par kabhi-kabhi humesabse sirahaat se pani piye jaate hain aur fir humeaam hota hai. Agar aapko qabz ka saamna karna pad raha hai, toh aapka liye kuch gharelu nuskhe hain jokaam kar sakte hain. Isme paani ke siwa fruit bhi madadgar hote hain. Tujhe har roz laabh